KEEPING THE LIGHT ON...

   Edgar Cayce on Resisting a Virus
According to Cayce’s health guidance a virus cannot survive in a body that is slightly alkaline. "Not too great quantities of acid-producing foods should be taken. Citrus fruits, to be sure, are NOT acid-producing; they are alkaline producing, unless combined WITH starches at the same meal. Divide the diet into a 20% acid-producing foods and 80% alkaline-producing."
Alkaline blood pH protects healthy cells and balances essential mineral levels improving immune function.

   Alkaline producing foods are:
Fruits: lemons, limes, oranges, pears, peaches, blueberries (often recommended by Cayce), watermelon, pineapple, cherries, bananas, and the like.
Vegetables: celery (highly recommended by Cayce), leafy lettuce, green beans, carrots, olive oil, egg yokes, soybeans and tofu, and some nuts (Cayce often recommended almonds), seeds, and legumes; also cucumbers, garlic, and so on.
   A caveat that Cayce gave are what he called "starchy vegetables." These are: potatoes (not the peelings, which Cayce often recommended), Yams, sweet potatoes, squashes, pumpkin, peas, and corn. NON-starchy vegetables are: cucumbers, colored peppers, leafy greens (romaine lettuce, spinach, arugula, cabbage, collards, and so on), broccoli, cauliflower, radishes, leeks, okra, onion, parsley, tomatoes, asparagus, mushrooms, and green beans. Zucchini is among the non-starchy but is a "vegetable" fruit.
Also, Reishi mushrooms suppress a virus’ ability to infect living cells. Cayce once mentioned how "fungus of the earth" in the form of a mushroom can be a healthy addition to our diet.

  John Van Auken

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Due to the Corona Virus, most everything I'm doing is now online. Go to:

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2020

EDGARCAYCE.ORG/ONLINE

I have a new "Armchair Tour" of Egypt - 3 videos online: The Temples, the Tombs and Pyramids, and the Papyrus Teachings with the Book of the Dead. Check them out at EdgarCayce.org/online.


Mar 24-Apr 4, 2020 Egypt Tour - POSTPONED DUE TO THE CORONA VIRUS

NEW DATES ARE: October 27 to November 7, 2020 - contact A.R.E. tours.

For info go to: EdgarCayce.org/tours


Jun 21-26, Edgar Cayce Center Annual Congress YET TO BE DETERMINED

The annual gathering of members and friends of the Association for Research and Enlightenment at headquarters. Open to all. I'll be speaking on a topic of spiritual growth and experiencing life more abundantly.

A.R.E. Headquarters Virginia Beach VA, register at Edgar Cayce.org


Aug 25-Sep 6, 2020 China and Tibet Tour POSTPONED TO 2021 DUE TO CORONA VIRUS For info go to EdgarCayce.org/tours


Oct 8-11, 2020 Annual Ancient Mysteries Conference YET TO BE DETERMINED

Multiple speakers presenting insights into our original experiences during earlyincarnations in ancient cultures, plus updates of archaeological findings. I'll be presenting videos from my latest tour of Egypt and Nile cruise, as well as Egyptian visions of our soul life.
A.R.E. Headquarters Virginia Beach VA, register at EdgarCayce.org


Oct 27 through Nov 7, 2020 Tour of Egypt! NEW DATE!

A mystical, magical tour of Ancient Egypt. Touring sacred sites with private time in the Great Pyramid, and special activities in various temples and tombs, and on a Nile riverboat cruise. Includes Cairo, Giza, Saqqara, Luxor, and Aswan. For details contact Tours@EdgarCayce.org or view website: EdgarCayce.org/tours.

EDGARCAYCE.ORG/ONLINE

I have a new "Armchair Tour" of Egypt - 3 videos online: The Temples, the Tombs and Pyramids, and the Papyrus Teachings with the Book of the Dead. Check them out at EdgarCayce.org/online.

John Van Auken

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email: john@johnvanauken.com

John Van Auken

P.O. Box 4942

Virginia Beach VA 23454 USA

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