Chants & Chanting
In the ancient temples most everyone learned how to chant because chanting raised vibrations and uplifted consciousness - from the Eastern temples to the Western ones. In this audio Van Auken explains how to chant versus singing for spiritual illumination and higher bodily vibes. He also chants various different chants, many from the teachings of Edgar Cayce. Chanting can be a very helpful part of one's meditative experience. Van Auken also uses "inner soundless chanting" when something in the outer life is affecting him in ways he does not want, thus shielding him or changing the effect.