Toward a Deeper Meditation
Over 50 years ago I began searching for effective meditation techniques and methods. Back then there was little published material on meditation. Today however, we have so much information about meditation that can't possibly read it all. In this book I share some effective methods for rejuvenation your body, illuminating your mind, and experiencing the Spirit firsthand. There is nothing that compares to direct contact with the source and sustainer of your life. When I first experienced the spiritual womb from which my soul was born, I was never the same again! This book includes teachings and practices from around the world, especially from Edgar Cayce's teachings on meditation and various daily ways to keep your meditative consciousness centered during the many distractions and challenges of this life. Illustrations included.